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Month: December 2016

Home /2016/December
Family & Pets

9 Surprising Reasons to Express Daily Gratitude

2016-12-19 0

I wanted to share a little wisdom nugget that has improved my life… Express Daily Gratitude Expressing daily gratitude has been proven to improve your…

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Say What? 20k+ Followers on Instagram

2016-12-16 0

Recently, a friend and business colleague of mine found me on Instagram. They quickly shot over a text message to me saying… “What the $%##!…

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5 Quick Ways To Defend Yourself If Attacked

2016-12-14 0

Most people don’t have years of martial arts training under their belt. This is especially true for most women. So, what do you do if…

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About The T.U.F.F. Momma

The T.U.F.F. Momma is focused on changing lives for the better through business coaching, entrepreneurship, parenting, creative works and the martial arts.

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Recent posts

  • Differences between sea salt and table salt 2023-02-27
  • A Lesson On Time 2023-01-31
  • Enlightenment Arrives When You Least Expect It 2023-01-29
  • A Lesson on Power and Strength 2022-04-03

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